Heart TalesĀ
š
Stories of love, courage and calm
Gentle heart tales and cozy rituals ā guided by a tiny dog with a big heart.
Miss Sofieās Heart Tales is a calm and magical space ⦠helping children feel safe, grow in courage, and find both rest and joy in everyday life
Hello, Iām Miss Sofie š¾
heart tales and gentle stories.
Iām a tiny Chihuahua with a warm heart ā and I love helping children feel safe, calm, and cozy.
I guide children through bedtime stories, dreamy visualisations, and gentle heart tales and gentle stories ā always with kindness, soft words, and presence.
I donāt bark. I donāt rush. Iām simply here. Right beside them ā with warm eyes and a peaceful paw.
š§ Listen to Miss Sofie's Heart Tale
š§ Take a Gentle Pause with Miss Sofie
Gentle mindfulness moments for children aged 3 to 7
Helps little ones slow down and find calm during the day ā with soft words, gentle rhythm, and Miss Sofieās quiet voice close to your heart.

Sleep Tight with
Miss Sofie
A gentle sleep hypnosis for children aged 8 and up
Helps children unwind and drift into peaceful sleep ā with soothing words, calm imagery, and Miss Sofieās quiet voice close to your heart.
š For Parents
Weāve created a free Parentās Guide to help you create more peaceful evenings at home.
Inside youāll find simple, gentle tips for setting up calming routines, introducing soothing bedtime rituals, and making bedtime a moment of connection instead of struggle.
Youāll also learn how to use Dreamland in the best way, ā¦so your child can relax, feel safe, and find calm moments in both day and night.
šļø Behind the Scenes
All of Miss Sofieās stories are created and narrated by her human mum ā a certified clinical hypnotherapist, cognitive therapist and mindfulness instructor.
Each story is carefully crafted with:
- Therapeutic language to soothe the nervous system
- Imaginative storytelling to inspire the childās inner world
- Gentle pacing and built-in, calming language and rituals for courage, safety and restful nights.
Yes ā Miss Sofie is often curled up on her mumās lap while theyāre recorded…
Testimonials From Parents
āWeāve tried countless sleep apps and meditations, but nothing has worked like Miss Sofie.
My daughter says she feels like sheās being tucked in by a tiny dog with magic in her paws.ā
ā Maria, mum to Freja (age 6)
āMy son used to have so much trouble falling asleep.
Since we started listening to Miss Sofieās bedtime story, he asks for her every night ā and falls asleep before the end.
I wholeheartedly recommend
Miss Sofie’s Dreamland.”
ā Daniel, father to Elias (age 9)
āThereās something incredibly soothing about the way Miss Sofie ātalksā.
I think itās the softness and warmth ā itās like having a real friend in the room.ā
I can absolutely only recommend Anella and Wellbeing Forever!”
ā Anja, mum to Mille (age 5)Ā
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