Heart TalesĀ 

šŸ’ž

Stories of love, courage and calm

IMG_4402 - Kopi

Gentle heart tales and cozy rituals – guided by a tiny dog with a big heart.

Miss Sofie’s Heart Tales is a calm and magical space … helping children feel safe, grow in courage, and find both rest and joy in everyday life

Hello, I’m Miss Sofie 🐾

heart tales and gentle stories.

I’m a tiny Chihuahua with a warm heart – and I love helping children feel safe, calm, and cozy.

I guide children through bedtime stories, dreamy visualisations, and gentle heart tales and gentle stories – always with kindness, soft words, and presence.

I don’t bark. I don’t rush. I’m simply here. Right beside them – with warm eyes and a peaceful paw.

šŸŽ§ Listen to Miss Sofie's Heart Tale

šŸŽ§

Take a Gentle Pause with Miss Sofie

Gentle mindfulness moments for children aged 3 to 7

Helps little ones slow down and find calm during the day – with soft words, gentle rhythm, and Miss Sofie’s quiet voice close to your heart.

→ Listen to a previewĀ 

šŸŽ§

Sleep Tight with

Miss Sofie

A gentle sleep hypnosis for children aged 8 and up

Helps children unwind and drift into peaceful sleep – with soothing words, calm imagery, and Miss Sofie’s quiet voice close to your heart.

→ Listen to a previewĀ 

šŸŽ For Parents

We’ve created a free Parent’s Guide to help you create more peaceful evenings at home.

Inside you’ll find simple, gentle tips for setting up calming routines, introducing soothing bedtime rituals, and making bedtime a moment of connection instead of struggle.

You’ll also learn how to use Dreamland in the best way, …so your child can relax, feel safe, and find calm moments in both day and night.

→ Parent’s Guide hereĀ 

IMG_5482
PRAM6742

šŸŽ™ļø Behind the Scenes

All of Miss Sofie’s stories are created and narrated by her human mum – a certified clinical hypnotherapist, cognitive therapist and mindfulness instructor.

Each story is carefully crafted with:

  • Therapeutic language to soothe the nervous system
  • Imaginative storytelling to inspire the child’s inner world
  • Gentle pacing and built-in, calming language and rituals for courage, safety and restful nights.

Yes – Miss Sofie is often curled up on her mum’s lap while they’re recorded…

→ Explore Miss Sofie’s Family Universe

Testimonials From Parents

ā€œWe’ve tried countless sleep apps and meditations, but nothing has worked like Miss Sofie.

My daughter says she feels like she’s being tucked in by a tiny dog with magic in her paws.ā€

– Maria, mum to Freja (age 6)

ā€œMy son used to have so much trouble falling asleep.

Since we started listening to Miss Sofie’s bedtime story, he asks for her every night – and falls asleep before the end.

I wholeheartedly recommend
Miss Sofie’s Dreamland.”

– Daniel, father to Elias (age 9)

ā€œThere’s something incredibly soothing about the way Miss Sofie ā€˜talks’.

I think it’s the softness and warmth – it’s like having a real friend in the room.ā€

I can absolutely only recommend Anella and Wellbeing Forever!”

– Anja, mum to Mille (age 5)Ā 

→ Back to Home