Choosing a hypnotherapist is a deeply personal decision. It’s not just about qualifications – it’s about trust, empathy, and finding someone who genuinely understands and supports you.

I offer a safe, respectful, and heart-centered space where you can explore, heal, and reconnect with your inner strength. My work is rooted in compassion, presence, and professionalism. I meet you exactly where you are, without judgment, and guide you gently toward meaningful, lasting change.

And I’m not alone in this. By my side is Miss Sofie—my small, intuitive therapy dog—who plays a quiet but powerful role in supporting our sessions. Many clients say that her calm, loving presence brings a sense of comfort and grounding that makes the healing journey feel even more nurturing.

Holistic & Tailored Approach
With a background in cognitive therapy, mindfulness, Reiki healing, and motivation-based coaching, I bring a unique and holistic perspective into my hypnotherapy practice. I combine evidence-based methods with intuitive tools, so our sessions can be tailored to your specific needs—whether you are struggling with anxiety, stress, low self-worth, or a desire to release old patterns.

I have developed therapeutic cards, rituals, and exercises that support the hypnotherapy process and help you integrate the changes into your everyday life. My approach is never “one-size-fits-all.” It’s built around you.

Specialized in Women and Young People
I specialize in working with women and young people (15–25 years) who are experiencing symptoms of anxiety, stress, or depression. These challenges often stem from deep-rooted beliefs or emotional wounds, and hypnotherapy allows us to work directly with the subconscious mind to release what no longer serves you and strengthen your inner resources.

Clients often tell me they feel truly seen and heard with me—and that’s what I want for you too.

More Than Just a Session
When you work with me, you don’t just get a single session—you step into a process of transformation. You will be supported not only during our sessions, but also between them, with tools like guided meditations, reflection cards, affirmations, and follow-up exercises that help you continue your journey at your own pace.

My mission is to help you reconnect with your inner calm, confidence, and clarity—and to guide you back to yourself with care and kindness.

If you’re ready to let go of fear, doubt, or old limitations—I’m here to help you take the next step.

With warmth presence and positive thoughts

Your hypnotherapist
Anella Hansen