Wellbeing Forever
Clinical Hypnotherapy, Mindfulness, and Wellbeing Support for Women on the Costa del Sol.
How I Can Help
Clinical hypnotherapy for women, young people, and parents of children aged 3–10.
Together, we work towards greater calm, confidence, self-worth, and emotional wellbeing.
Whether you are navigating self-doubt, overthinking, emotional overwhelm, anxiety, stress, phobias, or other life challenges, I provide practical and compassionate support tailored to you or your child.
You don’t have to figure this out alone.
You don’t have to handle everything on your own.
You don’t have to carry everything by yourself.
Perhaps you have spent a long time taking care of everyone else, staying strong, and pushing through — even when you needed support yourself.
From the outside, everything may seem fine.
Yet underneath, you may feel disconnected from yourself, uncertain about your next step, or simply tired of carrying so much on your own.
Our work together creates an opportunity to pause, reflect, and reconnect with what you need.
With warmth, clarity, and practical guidance, I help you move forward with greater calm, confidence, and trust in yourself.
“96% of my clients feel more calm and confident after just 3 sessions.”
“Working with Anella brought me peace and renewed belief in myself!”
How We Create Lasting Change
Lasting change happens when we work with both the mind and the deeper patterns that shape how we think, feel, and respond to life.
Clinical Hypnosis
Clinical hypnosis helps you access the deeper patterns, beliefs, and emotional responses that shape how you think, feel, and react.
Working in a calm and focused state, we create space for new perspectives, healthier habits, and lasting emotional change.
The result is often greater calm, confidence, and trust in yourself — both in everyday life and when facing life’s challenges.
Coginitive Therapy
Understanding your thoughts is often the first step towards meaningful change.
Together, we explore the patterns that may be keeping you stuck and develop practical strategies that support greater clarity, emotional resilience, and wellbeing.
You leave with tools and insights that help you navigate everyday life with more confidence and balance.
Miss Sofie’s Family Universe
A Safe and Heart-Centred Space for Children and Their Parents
Inspired by Miss Sofie — a little dog with a big heart — this gentle therapeutic universe was created for children navigating big feelings and the parents who want to understand and support them.
Through calming stories, guided moments of stillness, and simple emotional tools, children learn to recognise their feelings, settle their nervous system, and grow confidence at their own pace.
Parents gain insight, language, and reassurance — so they can respond with calm instead of worry.
It is a space where safety comes first, and where small hearts are met with patience, warmth, and quiet strength.
Client Experiences
Every journey is unique - Here are a few words shared by clients and families.
About Anella
I am a Clinical Hypnotherapist and Cognitive Therapist with more than 15 years of experience working with women, young people, and families.
Over the years, I have supported many women, young people, and families who wanted to move beyond self-doubt, emotional overwhelm, and constant overthinking — and reconnect with a greater sense of calm, confidence, and trust in themselves.
My work combines clinical hypnosis with practical therapeutic guidance, helping people understand themselves more deeply and create meaningful, lasting change. When we work together, we gently shift from tension and overthinking toward clarity, confidence, and inner stability.
I am deeply passionate about helping people discover that calm is not something you have to chase — it is something you can learn to access within yourself.
Clients often tell me they feel safe from the very first session. For me, that matters deeply. Real change happens when you feel understood — not judged, not rushed — but met with warmth, clarity, and direction.
I don’t believe you need to be fixed.
I believe you need the right support to reconnect with your own strength.
World Wellness Weekend – Champion 2025
I am honoured to be selected as a World Wellness Weekend Champion 2025 — a recognition of my dedication to emotional wellbeing for women, young people, children, and families on the Costa del Sol.
This collaboration reflects a shared mission: to make mental and emotional wellbeing accessible, warm, and practical in everyday life.
As part of this role, I contribute through community gatherings, guided wellbeing sessions, and simple tools that help people reconnect with calm, clarity, and inner balance.
This recognition strengthens my commitment to creating safe, heart-centred spaces — both in my practice and in the wider community.
Ready to feel calmer, clearer, and more like yourself again?
Whether you are looking for greater calm, confidence, self-worth, or support for your child, you are welcome here.
Change does not have to feel overwhelming.
It can begin with one conversation.
