Family Universe
A gentle space for children aged 3–7 and 8+, and their parents – inspired by calm, connection, and the quiet presence of a little dog with a big heart.
Many children experience big feelings they do not yet have the words to explain. Many parents want to support them but are unsure how to help.
As a Clinical Hypnotherapist and certified Mindful Motivation Therapist, I created Miss Sofie’s Family Universe to offer gentle support for both children and parents through stories, meditations, hypnosis, and practical resources that nurture emotional well-being.
At the heart of it all is Miss Sofie – my little Chihuahua and faithful companion – whose calm and caring nature has inspired the stories, sleep journeys, and family resources you will find here.
Together, they create a space where children can feel safe, understood, and supported, while parents gain tools, insight, and confidence for everyday family life.
Inside Miss Sofie's Family Universe
Created for families who are looking for:
- More calm in the home
- Deeper emotional connection with their child
- Soothing tools that help children settle, sleep, and feel secure
- Gentle parenting support – without pressure or perfection
You’ll find age-specific audio content designed to meet the needs of sensitive children, and resources to help you meet them with compassion, presence and clarity.
For You As a Parent
When you enter Miss Sofie’s Family Universe, you’ll discover gentle tools, reflections, and resources designed to support both you and your child.
You’ll learn how to:
- Understand and respond to your child’s feelings with greater confidence
- Create daily routines that feel calmer and more meaningful
- Find moments of peace for yourself – so you can show up as the parent you want to be
Along the way, you’ll also find reflections, practical guidance, and support from me – inspired by my work with children and families, and by the everyday challenges many parents face.
Meet Miss Sofie
Miss Sofie is the gentle heart of this universe – Miss Sofie is the gentle heart of this space and a calming presence in my work with children and families.
Her presence inspires safety, softness and emotional regulation – especially for children who are anxious, sensitive or overwhelmed.
She plays a special role in our meditations and sleep journeys – and she’s always close by when families need a little extra calm.
Welcome to Miss Sofie’s Heart Tales
Miss Sofie’s Heart Tales is a collection of soothing bedtime stories, gentle guided meditations, and age-appropriate hypnosis recordings designed to support children as they relax, unwind, and drift into peaceful sleep.
